Links and Mindfulness Research

Other wellness pages

www.themeditationclub.com

www.vastwellnesscenter.com

For the science geek in all of us (and some great research on stress, sleep, placebo, etc...)

www.radiolab.org

Meditation and Mindfulness Research

The Neurobiology of We

http://news.yourolivebranch.org/2011/05/04/the-neurobiology-of-we/ 

Mindfulness meditation effective in management of pain

http://www.jneurosci.org/content/31/14/5540.abstract?sid=5d769dd6-ba2a-411b-a659-ddf064466568

High stress 'delays pregnancy'

http://www.bbc.co.uk/news/health-10942956

Brief meditation helps with cognition:

http://www.sciencedaily.com/releases/2010/04/100414184220.htm

Brief meditation training may help manage pain:

http://www.sciencedaily.com/releases/2009/11/091110065909.htm

Meditation helps increase attention span:

http://www.sciencedaily.com/releases/2010/07/100714121737.htm 

Influence of a mindfulness-based stress reduction intervention on rates of skin clearing in patients with moderate to severe psoriasis undergoing phototherapy (UVB) and photochemotherapy (PUVA):

http://www.psychosomaticmedicine.org/cgi/reprint/60/5/625.pdf

Prevention of Relapse/Recurrence in Major Depression by Mindfulness-Based Cognitive Therapy:

http://www-psych.stanford.edu/~pgoldin/Buddhism/MBCTrelapsedepressionTeasdale2000JCCP.pdf

Alterations in Brain and Immune Function Produced by Mindfulness Meditation:

http://www.psychosomaticmedicine.org/cgi/content/short/65/4/564

Mind Over Matter? The Psychology of Healing:

http://www.sciencedaily.com/releases/2010/08/100802101622.htm

Note: Not responsible for the content, claims or representations of the listed sites.