Links and Mindfulness Research
Other wellness pages
For the science geek in all of us (and some great research on stress, sleep, placebo, etc...)
Fascinating forum on Near Death Experiences (NDE) and implications for understanding consciousness
www.btci.org/bioethics/2012/videos2012/default.html
Meditation and Mindfulness Research and Articles
Great synopsis of mindfulness research up to 2008
http://www.ncbi.nim.nih.gov/pmc/articles/pmc2679512/
The myth of multi-tasking
http://www.mobiletherapyla.com/1/post/2012/11/youre-not-really-multitasking.html
The Neurobiology of We
http://news.yourolivebranch.org/2011/05/04/the-neurobiology-of-we/
Mindfulness meditation effective in management of pain
http://www.jneurosci.org/content/31/14/5540.abstract?sid=5d769dd6-ba2a-411b-a659-ddf064466568
High stress 'delays pregnancy'
http://www.bbc.co.uk/news/health-10942956
Brief meditation helps with cognition:
http://www.sciencedaily.com/releases/2010/04/100414184220.htm
Brief meditation training may help manage pain:
http://www.sciencedaily.com/releases/2009/11/091110065909.htm
Meditation helps increase attention span:
http://www.sciencedaily.com/releases/2010/07/100714121737.htm
Influence of a mindfulness-based stress reduction intervention on rates of skin clearing in patients with moderate to severe psoriasis undergoing phototherapy (UVB) and photochemotherapy (PUVA):
http://www.psychosomaticmedicine.org/cgi/reprint/60/5/625.pdf
Prevention of Relapse/Recurrence in Major Depression by Mindfulness-Based Cognitive Therapy:
http://www-psych.stanford.edu/~pgoldin/Buddhism/MBCTrelapsedepressionTeasdale2000JCCP.pdf
Alterations in Brain and Immune Function Produced by Mindfulness Meditation:
http://www.psychosomaticmedicine.org/cgi/content/short/65/4/564
Mind Over Matter? The Psychology of Healing:
http://www.sciencedaily.com/releases/2010/08/100802101622.htm
Note: Not responsible for the content, claims or representations of the listed sites.